Delicious Recipes for Persian New Year (Nowruz) with Persian Tea & Spices
Nowruz, the Persian New Year, is a time of renewal, joy, and delicious feasts! Celebrate with these traditional Persian dishes infused with fragrant spices and perfectly paired with Persian tea.
1. Sabzi Polo ba Mahi (Herbed Rice with Fish)
A classic Nowruz dish symbolizing prosperity and new beginnings.
Ingredients:
- 2 cups basmati rice
- 1 bunch fresh dill, parsley, and cilantro (finely chopped)
- 1 tsp saffron (steeped in warm water)
- 1 tsp turmeric
- 2 cloves garlic (minced)
- 2 fillets of white fish (salmon or sea bass)
- 2 tbsp olive oil
- Salt & pepper to taste
Instructions:
1. Rinse rice and parboil until slightly soft. Drain and set aside.
2. In a pot, layer the rice with chopped herbs, creating alternating layers.
3. Add brewed saffron for colour and aroma. Steam for 30 minutes.
4. Season fish with turmeric, garlic, salt, and pepper, then pan-fry until crispy.
5. Serve hot with Persian pickles and Persian Supreme Tea (Earl Grey) for a refreshing pairing.
2. Kuku Sabzi (Herb Frittata)
A vibrant and nutrient-rich dish representing rebirth.
Ingredients:
- 1 cup chopped parsley, cilantro, and dill
- 6 eggs
- 1 tsp turmeric
- ½ tsp baking powder
- 1 tbsp barberries (optional, for tartness)
- 2 tbsp walnuts (chopped)
- 2 tbsp olive oil
- Salt & pepper to taste
Instructions:
1. Mix all ingredients in a bowl until well combined.
2. Heat oil in a pan, pour in the mixture and cook on low heat until set.
3. Flip carefully and cook the other side.
4. Serve with yogurt and fresh herbs, paired with Chill Out Minty Tea for a soothing taste.
3. Persian Saffron Rice Pudding (Sholeh Zard)
A sweet and aromatic dessert loved during Nowruz.
Ingredients:
- 1 cup rice
- 4 cups water
- 1 cup sugar
- 1 tsp saffron (steeped in warm water)
- ½ tsp cardamom powder
- ¼ cup rosewater
- ¼ cup slivered almonds
- Cinnamon & pistachios for garnish
Instructions:
1. Cook rice in water until soft and creamy.
2. Add sugar, saffron, cardamom, and rosewater, stirring well.
3. Simmer until thickened, then mix in almonds.
4. Pour into bowls, garnish with cinnamon and pistachios, and serve with Happy Fruity Tea for a delightful combination.
Celebrate Nowruz with Persian Tea & Spices!
Enjoy these traditional Persian dishes with our selection of premium teas and spices, perfect for making your Nowruz feast unforgettable!
Happy Nowruz!
نوروز پیروز